David Wilderman
What Is Causing My Neck To Hurt?
The cervical spine (neck) is made up of 7 vertebrae, with each vertebra being separated by a gel-like disc. The purpose of the discs is...
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Feel Like Yourself AGAIN!
Feel Like Yourself AGAIN!
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David Wilderman
Nov 1, 20225 min read
What Can Physical Therapy Do For A Calf Strain?
While most of us know that the calf is located in the back of the lower leg below the knee, many don’t realize that the calf is actually...
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David Wilderman
Sep 30, 20226 min read
Shoulder Pain–Is It My Rotator Cuff?
The rotator cuff is a group of 4 muscles that are responsible for the stability of the shoulder. Unfortunately, rotator cuff injuries...
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David Wilderman
Sep 4, 20222 min read
The Most Common Causes of Back Pain
It can happen at any time. Things are going well. You feel great, you feel fit, and you don’t think twice about health issues. Then all...
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David Wilderman
Feb 2, 20222 min read
Nothing is as Important as Self-Love!
Healthcare consumers nowadays are becoming much more savvy when it comes to spending their healthcare dollars. Many of my discharged...
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