The rotator cuff is a group of 4 muscles that are responsible for the stability of the shoulder. Unfortunately, rotator cuff injuries...

Healthcare consumers nowadays are becoming much more savvy when it comes to spending their healthcare dollars. Many of my discharged...

The shoulder joint is one of two ball and socket joints in the body (the other being the hip), making it one of the most mobile joints. ...

Ok–for some individuals, stretching in addition to a workout is the icing on the cake…a nice touch, but not really necessary. Or, maybe...

Pain is “an unpleasant sensory and emotional experience associated with actual or potential tissue damage.