David WildermanDec 2, 20224 min readWhat Is Causing My Neck To Hurt?The cervical spine (neck) is made up of 7 vertebrae, with each vertebra being separated by a gel-like disc. The purpose of the discs is...
David WildermanMar 5, 20223 min readHow To Deal With Workplace Stress (Part 1)At some time or another, it happens to most of us–we get stressed at work! And stress in the workplace should not be taken lightly. It...
David WildermanFeb 2, 20222 min readNothing is as Important as Self-Love!Healthcare consumers nowadays are becoming much more savvy when it comes to spending their healthcare dollars. Many of my discharged...